Tibicos Water Kefir Grains in Kenya
Water Kefir grains, also known as Tibicos, are unique, probiotic-rich cultures originating from Mexico. These grains grow naturally on the pads of a cactus and were traditionally used to create
Why Kefir? Because Your Gut Microbiome Influences Every Aspect of Your Health
In formal school, we were taught bacteria (loosely, germs) are bad. Germs cause diseases, we should wash our hands, observe general hygiene and so on.
What they didn't emphasize
Mike N.
